Delhi, Lifestyle Desk. Ayushmann Khurrana: Superstar Ayushmann Khurrana is celebrating his 38th birthday today. Ayushmann Khurrana was born on September 14, 1984 in Chandigarh. His father’s name is P Khurana who is an astrologer by profession. At the same time, mother Anita is a skilled housewife. Brother Aparshakti Khurana is a radio jockey. At the age of just 17, Ayushmann started his career in the year 2002. When she got a chance to work in the reality show Pop Stars. After this, in the year 2004, he became the winner of MTV Roadies. At the same time, he made his debut in the acting field with Vicky Donor. This film became a hit. After the success of this film, Ayushmann did not look back. Ayushman is a well-known name of Bollywood in the present time. He has won the National Film Award once and the Filmfare Award thrice for his performance. Ayushmann pays special attention to his health along with his career. For this, he takes a balanced diet and does daily workouts. Apart from this, many also follow other rules. Let’s know-

Ayushmann Khurrana jogs daily to stay fit. This is an exercise that can be done at any time. Due to this, the blood circulation is done properly in the body.

Ayushman does weightlifting at least thrice a week while doing gym. Apart from this, he also does yoga daily.

In the year 2019, he said good bye to non-veg forever. Nowadays Ayushmann follows a completely vegetarian diet. Earlier, he used to like to eat chicken butter very much.

Superstar Ayushmann Khurrana also avoids processed food. Also drink sufficient amount of water daily. Due to this there is no shortage of water in the body. Toxins present in the body are flushed out.

Disclaimer: Story tips and suggestions are for general information. Do not take these as advice from a doctor or medical professional. In case of symptoms of illness or infection, consult a doctor.

Edited By: Pravin Kumar