New Delhi, Lifestyle Desk. Belly Fat Loss Tips: Most of the people around the world are troubled by the increasing weight. Losing weight is one of the hardest things to do. It is very difficult to reduce the stubborn fat, especially around the stomach. Generally people are uncomfortable about their exiting stomach because it spoils their personality. Not only this, due to the belly, the fitting of jeans is also not right. Apart from this, obesity is also very dangerous for health, it also increases the risk of heart diseases to type-2 diabetes.
To get rid of it, it is important to take the right diet, workout daily and work to increase your metabolism. If you are also troubled by a growing stomach, then let’s know about some such drinks that will work to boost your metabolism.
Cucumber, Lemon and Coriander
It is very easy to make this drink. These three things must be present in your home. This drink proves to be very beneficial. For this you need:
peeled and sliced cucumber
half a cup of water
Blend all these things in a mixer until juice is formed. You can also add lemon to it according to the taste. This drink works because it has all the properties of reducing fat. Cucumbers have zero fats and not even calories. In addition, the fiber present in it also gives relief from bloating. On the other hand, coriander being a natural diuretic, it helps in fighting water weight and water retention. It is rich in vitamins A, B, C and K, which makes it the perfect juice to drink at night. Adding lemon to it not only makes it taste good but is also beneficial for digestion.
You can drink this juice every night after dinner.
If your stomach feels heavy or bloated after dinner, then you must drink ginger tea. Ginger is known to relieve stomach problems. When you take care of your digestive health, your weight will automatically drop rapidly. By drinking it, toxins and waste get out from the body.
Make tea like this:
1/2 teaspoon grated ginger
a cup of water
one teaspoon honey
one teaspoon lemon juice
Add ginger to a cup of water and let it boil. After this, filter it and drink it by mixing honey and lemon in it.
Disclaimer: The tips and tricks given in the article are for general information purpose only and should not be taken as professional medical advice. Be sure to consult your doctor or dietitian for more information about this or before adding these drinks to your diet.