Guava Leaves Benefits: Not only guava but its leaves also prove to be extremely beneficial. Anti-oxidants necessary for the body and skin are found in these leaves.
- Guava leaves are very beneficial.
- The body gets nutrition.
- Many problems go away.
Guava Leaves: Guava is such a fruit in which abundant amount of fiber is found. It is made a part of food to remove stomach problems like constipation. On the other hand, talking about guava leaves, along with anti-oxidants, anti-bacterial and anti-inflammatory properties are also found in these leaves. Along with this, guava leaves also contain flavonoids, polyphenols and carotenoids. Know how guava leaves are beneficial for health and beauty.
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Benefits of guava leaves | Guava Leaves Benefits
Cholesterol is reduced
Guava leaves can be eaten to reduce cholesterol. You can also make water from these leaves and drink it. Guava leaves not only reduce LDL ie bad cholesterol, but also these leaves are considered helpful in increasing good cholesterol. People struggling with high cholesterol can chew raw guava leaves daily in the morning.
helps in digestion
Not only guava is rich in fiber but its leaves are also. On eating guava leaves, digestive problems start to go away. This is because antibacterial properties are found in these leaves which kill the bad bacteria of the stomach. To clean the stomach, boil 6 to 7 guava leaves in one and a half kilos of water and drink this water (Guava Leaves Water) thrice a day. Toxins will be removed from the body.
Got anti-aging properties
Guava leaves are no less beneficial for the skin as well. Anti-ageing properties are found in these leaves which maintain the tightness and glow of the skin. By consuming these leaves, the skin can remain young for a long time.
blood sugar is low
Diabetes patients can also take advantage of guava leaves. Consumption of these leaves helps in keeping blood sugar balanced. These leaves also regulate the absorption of glucose. For this reason, tea of guava leaves can be made and drunk in diabetes.
pimples will go away
To remove acne and pimples from guava leaves, boil these leaves in water. When the water cools down, wash your face with it or apply it on your face like a toner. The water of guava leaves removes spots and pimples from the face due to its antibacterial properties.
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