Weight Loss Rotis: If you want to lose weight even after eating roti, then you can eat these 5 types of low carb rotis during weight loss routine diet. These rotis are known to reduce weight.
- Weight can also be reduced by eating bread.
- These low carb rotis are full of health.
- It is very easy to make them.
Weight Loss: Roti and vegetables are an essential part of our daily diet. In such a situation, it becomes difficult to imagine eating food without roti. But, we all know that roti contains a lot of carbs which work to gain weight. If you want to lose weight even while eating roti, then today we are going to tell you 5 low carb rotis. You can eat these different types of rotis during your weight loss routine diet. This will work to promote your weight loss.
5 Low-Carb Rotis for Weight Loss | 5 Low Carb Rotis For Weight Loss
Coconut Roti can be eaten with any Indian dish. The slight flavor of coconut in this roti will work to enhance your taste. To make this roti, mix 20 grams of psyllium husk in 100 grams of coconut flour. Add 1 tbsp ghee and knead it with hot water. Let it rest for 15 minutes and make rotis as usual.
Apart from being low in carbs, almond flour is also rich in protein, which makes it the perfect keto food. We all are well aware of the many benefits of almonds. In such a situation, almond flour roti is very beneficial for health. By eating it, you can easily reduce your weight and it is also wonderful in taste. To make this roti, add 2 tbsp of psyllium husk to 3 cups of almond flour. Add a pinch of salt and add 1 tbsp of oil and knead it with water., Serve the delicious almond flour rotis with any vegetable.
If you are not able to use Simple Keto, then we can help you to make them more tasty to your taste. While kneading the dough with almond flour, add red chili powder, a little cumin and garam masala as per taste. Along with this, you can also add finely chopped green coriander to make the roti more delicious. It will work like magic masala roti for you in reducing weight.
You can also eat keto naan to lose weight. It is excellent in health as well as in taste. You will enjoy eating this roti filled with cheese. Instead of flour, topping paneer slices with condiments like fennel seeds, white sesame seeds, dried fenugreek seeds and bake it to make fluffy keto roti.
You can also make roti to lose weight with grated cauliflower. For this, grate the cauliflower, add 1 tablespoon psyllium husk for 2 cups of cauliflower. Knead a little by adding some salt and green chilies. Because there is no flour in it, so you have to bake it by making it like a roti with your hands. This roti is very tasty to eat and can be a great alternative to roti to reduce weight.
Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more details. NDTV does not claim responsibility for this information.
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