International Yoga Day: Shilpa Shetty gave Surya Namaskar Challenge to the fans, told how yoga started

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Bollywood actress Shilpa Shetty recently wished her fans International Yoga Day 2022 by sharing a video through social media. Along with this, he has also put a challenge in front of the fans. In the video, Shilpa told that people often ask her to monitor people personally. That’s why she has now come to monitor everyone personally through an app.

Shilpa launched an app on Yoga Day

Sharing the video, Shilpa wrote in the caption, ‘I am sharing a good news today. @simplesoulfulapp and I bring you the Surya Namaskar Challenge. Through artificial intelligence motion tracking technology, when you are a part of this challenge, I will be your personal trainer, supervise you and watch your every move, no matter where you are.

All you have to do is turn on your camera and give me access so that I can give you advice. To try it for free, visit the link above. Join this and make India proud. Stay healthy, stay cool. Along with this, Shilpa also wrote that we respect your privacy and do not record your videos.

Shilpa started yoga with a disease

While talking about yoga recently, Shilpa said during an interview, ‘There is nothing better than starting the day by doing yoga. Everyone should start yoga, because it brings about mental and physical changes in your body. My association with Yoga started with a disease and now I stick to the principles of Yoga.

Shilpa wants people to do yoga everyday

Shilpa further said, ‘It is a science that I believe in, because it aligns your mind, body and soul. I don’t want people to do yoga only on one day, June 21 (International Yoga Day). You should maintain a sense of balance in everything whether it is personal life, food or work. I do not tell people that they should not eat food. That’s all, you should do it accordingly.

Credit: www.bhaskar.com /

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