These tips will be useful in lengthening hair, hair will start looking thick and shiny in a few days

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Hair Growth Remedies: Some tips can be taken to make hair thick and long. You will see the effect of these small changes in your hair care routine on your hair.

Hair Care: Summer is here and that time of the year has arrived when you need to take extra care of your hair and scalp. Due to the humidity in the summer season, the hair gets damaged more. Just as sunlight can damage your skin, in the same way your hair can also become dry and dull due to direct contact with the sun. Let’s know how to take care of hair in summer season so that there is no hindrance in hair growth.

Hair Growth Tips | Hair Growth Tips

take care of scalp

Any scalp problem is a result of oxidative stress, which directly affects the outermost layer of the hair shaft called the cuticle. This reduces the shine of the hair. In extreme cases, oxidative stress can also lead to premature hair loss especially if your hair is prone to dandruff.

how to apply shampoo

Shampoo is the first step to clean and keep the scalp healthy. Shampoo is specially made for the scalp, so apply the shampoo on the scalp and massage it well for 2 to 3 minutes. Then wash the hair with lukewarm water. Shampoo should be used twice a week for 2 to 3 minutes. While choosing the right shampoo, make sure that it is sulfate and paraben free. These chemicals are harmful for the scalp and hair.

scalp massage

Massage your scalp once a week for 10-15 minutes. It improves blood circulation and hence nourishes the dermal and epidermal areas of the scalp.

keeping hair shaft healthy

Hair looks dry when its outermost cuticles are damaged. Cuticles protect the rest of the hair from external exposure. If this layer gets damaged, then the chances of damage to the hair by external elements increase.

Hair conditioning is the best way to keep the hair shaft in good shape. There is no need to massage them on the scalp. Gently apply conditioner to the entire length of the hair and leave it there for 2-3 minutes before rinsing it off with lukewarm water. It closes the cuticles properly and provides nourishment to the hair shaft. Avoid products that contain sulfates and LLS.

protect hair from sunlight

Like the skin, exposure to sunlight can also cause damage to the hair. Due to this, one may have to face the problem of two-faced hair, tangled hair, early graying of hair. In such a situation, you can use a good brand product to protect your hair from the sun. Hair protectors are easily available in the market in the form of gel or spray. Apart from this, if you are going out of the house for a long time in the sun, then wear a hat or go out by covering the hair properly with a cloth.

Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more details. NDTV does not claim responsibility for this information.

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