This is how Jennifer Winget keeps herself fit, these workout tips can work for you too

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Jennifer Winget Fitness: Actress Jennifer Winget is not a fitness freak but takes full care of her health. Know how Jennifer manages her fitness routine.

Celebrity Fitness: Famous TV actress Jennifer Winget has made a different identity among the fans. Jennifer’s pay or personality, fans like it very much. Talking about fitness, 37-year-old Winget still looks like the days seen in ‘Kasauti Zindagi Ki’. Without any doubt, Jennifer Winget can be counted among the fittest actresses. In one of her recent interviews, Jennifer, while discussing her fitness, mentioned how she keeps herself fit.

According to Jennifer, she does not believe in her weight or body type but on being healthy. Jennifer says that you can exercise whatever you want. Jennifer loves swimming, so she swims as well as horse riding. She does not exercise for hours in the gym. Sometimes she swims for 2 months and starts doing horse riding or Pilates for the next 2 months. That is, Jennifer keeps making changes in her fitness routine.

How much Jennifer loves horse riding can be guessed by looking at her Instagram posts. Horse riding can prove to be a good choice to keep yourself fit.

These tips will also work

The following tips can help you in keeping yourself fit.

  • Choose a balanced diet. Try to eat small amounts in intervals instead of eating too much at once.
  • Keep lifestyle active. Exercising at least 3 days a week can also prove beneficial for you.
  • You can do yoga or active workouts.
  • Don’t skip any miles.
  • Avoid sugary soft drinks.

Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more details. NDTV does not claim responsibility for this information.

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